The Chinese Medicine Approach

At the heart of everything I offer whether its acupuncture, herbal medicine or naturopathic coaching, is the guiding wisdom of Traditional Chinese Medicine (TCM). This ancient system of health sees you as a whole person, not just a collection of symptoms. It understands your physical, emotional and energetic health are all connected, and that true healing happens when we gently support the whole picture.

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A unique approach, because you are unique:

There isn't a 'one-size-fits-all' solution when it comes to Chinese Medicine. Two people may share the same Western diagnosis, but their underlying imbalances, and their treatment plans, will be completely different, therefore they need different treatment approaches, and this is the beauty of Chinese Medicine, you are individual, your symptoms and imbalances are individual to you, therefore you require an individualised approach and treatment plan. This is why I take the time to listen carefully, explore your full health story, and create a personalised plan that reflects your unique needs, lifestyle and stage of life.

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​Through in-depth consultations, we explore:

- Hormonal health, including perimenopause, menopause and fertility (if appropriate)

- Fatigue, anxiety, stress and emotional wellbeing

- Digestive health and gut function

- Sleep difficulties and energy levels

- Chronic conditions and recurring symptoms

- Feeling 'out of sorts', even though no clear Western diagnosis can be given

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Your personalised treatment plan (depending on your preference) may include:

ACUPUNCTURE: gently stimulating your body's own healing response using fine, precise needles along energy pathways (meridians).

HERBAL MEDICINE: blending Chinese and Western herbs to support your internal balance, strengthen your body, and nourish where needed.

​NATUROPATHIC COACHING: Guiding you with practical lifestyle, nutrition and emotional support to create lasting, manageable change.

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The aim is balance

My role is to gently guide your body back into its natural rhythm, easing symptoms, but also addressing the deeper patterns underneath. Over time, many people find that not only do their original symptoms improve, but they feel calmer, stronger, and more resilient as a whole.

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Safe, professional care you can trust

As a degree qualified practitioner trained in Chinese Medicine, Western and Chinese Herbal Medicine, Acupuncture and Naturopathic Coaching, I offer an integrated approach that blends ancient wisdom with modern knowledge, always delivered with kindness, compassion and care.

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When you are ready to begin your journey, I am here to support you, gently, naturally and at your own pace.